I started to reflect on what our expectations of this day are. What is it that people want from this day? - gushy hallmark cards, Godiva chocolates, trip to the spa, romantic dinner with our significant other. And if this day didn't meet our expectations, would we feel resentful, unloved and unappreciated. I'm not sure what the answer is. But I'd like everyone on this Valentine's day, to try and put aside their human brain and its large neocortex. And take in the simplistic message of our reptilian friends, and " be grateful if you are getting any at all. "
- Love and Kindness
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